At EJP Physiotherapy, we offer a comprehensive range of personalised physiotherapy services designed to enhance mobility, reduce pain, and promote overall health tailored to individual needs.
Individualised therapy to assist with managing pain, improving function, and gaining independence.
I specialise in supporting individuals with:
At EJP Physiotherapy, our exercise programs are designed to restore strength, flexibility, and endurance while addressing your specific health goals. Whether you’re recovering from surgery, managing a chronic condition or training to prevent future injuries, our therapists create personalised regimens that evolve with your progress.
Mobility and functional training at EJP Physiotherapy focuses on restoring your ability to perform daily tasks with ease, from climbing stairs to carrying groceries. For older adults, we emphasise fall prevention by improving body awareness and reaction times. We also incorporate task-specific training, such as practicing getting in/out of a car or bending to pick up objects, to bridge the gap between clinical recovery and real-world function.
Respiratory conditions like cystic fibrosis, COPD, or bronchiectasis, our airway clearance techniques are vital for maintaining lung health and preventing infections. Patients also learn self-management strategies to use at home, empowering them to take control of their respiratory health.
Joint manipulation and mobilisation are hands-on techniques used to alleviate pain, stiffness, and restricted movement in joints like the spine, shoulders, knees, or hips. These techniques are paired with soft tissue work and exercise to address underlying causes, such as muscle imbalances or poor posture.
Navigating life with crutches, splints, or wheelchairs can be daunting. We provide comprehensive support for selecting, fitting, and using mobility aids. For post-surgical patients, we ensure proper crutch or walker adjustment to avoid strain on wrists or shoulders. Education extends to caregivers, ensuring safe assistance at home.
Muscle re-education focuses on retraining neuromuscular connections lost due to injury, surgery, or neurological conditions (e.g., stroke or Parkinson’s). Using biofeedback, electrical stimulation, and targeted exercises, we help patients regain control over weakened or paralysed muscles. Progress is tracked via functional milestones, such as standing unassisted or climbing stairs.
Our virtual appointments offer flexible access to expert care from home. Via secure video platforms, therapists guide you through exercises, assess progress, and adjust treatment plans. Virtual sessions are ideal for follow-ups, education on injury prevention, or managing chronic pain.
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